Hello! I'm Kayleigh. Here's a little insight to what goes on behind the scenes.

I’ve always had an interest in exercise and how the body works, which I think stemmed from being involved in various sports from a young age. I have a big passion for weight training and have always loved the challenge of making my body feel strong and resilient! I’ve been a shop assistant, lifeguard, fitness instructor, forever student completing 2 degrees (that’s right, I was mental enough to do final year twice) .. and now a physiotherapist! 

 

I’m a big dog lover and usually spend any free time I have going for walks. Give me a bit of sunshine and a good view and I’ll be the happiest person on earth! I’m blind as a bat and refuse to wear my glasses haha, so if you wave at me from more than 10 metres away, I’m not giving you a dirty look, that’s me squinting because all I see is a human blur (sorry). I have a massive sweet tooth. Anything with pineapple or coconut and I’m there! (Cue .. “If you like Pina Coladas!”). People meditate. I bake. I'm always looking for different ways to make a huge mess in my kitchen. 

 

I love helping people become better. From getting someone to touch their toes for the first time to rehabbing an injured athlete back to sporting performance again. I’m all about trying to make an impact in a positive way.